Moonflower Yoga
2093 Bellmore Avenue
Bellmore, NY 11710
Phone: (516) 557 2206
Email: moonfloweryoga@optimum.net

Thanksgiving Gratitude by Nancy Weshkoff

November 25, 2014 by  
Filed under Blog

THANKSGIVING GRATITUDE

 By Nancy Weshkoff

 

 I wrote this blog last year during Thanksgiving week   The sentiments expressed in the blog are still true, and I encourage all of you to take a moment to count the blessings in your life.   Doing so can help you realize how amazing each day that we spend on this earth can be.    Here is the blog, and I wish you all a very happy Thanksgiving!

As we celebrate Thanksgiving this week, I am taking a moment to pause & think deeply about the holiday.    If you look at the media blitz around us, you would assume Thanksgiving is about shopping for items you probably don’t need at discount prices.   Stores are opening earlier and earlier, and this often means families spend less time together as they rush to get to the mall.  What happened to this wonderful holiday with its family traditions?

Instead of the craziness of shopping, I am instead listing a few things in my life for which I am very grateful:

I am grateful for the many students who walk in the doors of Moonflower Yoga to attend a yoga class.   It is such a blessing to have them at the studio each week, getting stronger, feeling better, and sharing a part of their lives at Moonflower Yoga.   I love meeting each person as they walk in the door and catching up with them each week.  Thank you to all of you who have made Moonflower Yoga a success.

It is now 3 years ago this month that my life changed forever with the news that my job in corporate America was coming to an end with a forced layoff.    Although that news was devastating at the time, it gave me the opportunity to try something new that I always wanted to do.   Moonflower Yoga was born as a result of that, and I am grateful that my life changed for the better.   As Gandhi very wisely said: “Be the change that you wish to see in the world”.

Making a life change would have been very challenging if it wasn’t for the support of my husband, Bob, who has been my rock for the last 40 years.   Bob, together with friends and family, supported me and Moonflower Yoga, and I am very grateful for their love and support.   And Bob’s delicious, homemade desserts at our workshops and Moonflower Yoga Book Club meetings bring a smile to everyone’s face.

Moonflower Yoga has great yoga teachers who work alongside of me each week and bring their love of teaching and helping people to Moonflower Yoga each week.   I could not run the studio without them.   And there have been wonderful workshop presenters as well, who have taught us some very interesting things that we didn’t know before and helped us learn something new.   I am grateful to all of the teachers and workshop presenters for making Moonflower Yoga a special place.

I am grateful to my hometown of Bellmore, Long Island, in New York’s Nassau County.   I have been welcomed in the town as a new business, and it has been great to establish my business roots here as well as my home roots.   I always learn something new at the Bellmore Chamber of Commerce meetings.

I am grateful to my yoga teachers who helped me discover the wonders of yoga many years ago.    Yoga has been my rock when things were stressful, and now it has become my life.    It all started with attending my first yoga class, and it grew from there.   Yoga can help you too!

What are you grateful for this holiday season?    Take a moment to reflect on the blessings in your life.   You will feel inspired!   Have a wonderful Thanksgiving holiday.


 

When Things Happen for a Reason by Nancy Weshkoff

November 20, 2014 by  
Filed under Blog

When Things Happen for a Reason

By Nancy Weshkoff

 

 Life is often like a roller coaster.    You encounter some curves and dips that you were not expecting.   And when that happens, I always think that what has occurred has taken place for a reason, even if that reason is not immediately apparent.   I had one of those drastic roller coaster curves 3 years ago this week.

Some of you may know that my past experience before Moonflower Yoga was in the corporate world, specifically I was in the music industry on the business side.   It was very interesting, and I met some amazing people, but it also had its stressful times.    I had been in the music business more than 30 years.    Three years ago this week I received the news that I was being laid off from my current position.   It was a shock that I was not expecting.  What made it much worse was that my husband had lost his job of 30 years just 3 months earlier when his employer went bankrupt.   Now we were both unemployed, just as the recession was hitting its peak and companies were not hiring and making their own cutbacks.

Things looked very bleak.   Yet, through it all, I kept a positive spirit that things happen for a reason.   My yoga practice had always been my savior, and I found that yoga and meditation helped me with this drastic life change.  When my yoga teacher announced the start of a teacher training program, I enrolled – still not sure where this was going to take me.    When I completed the training and graduated, I knew that my life was meant to go in a different direction.    The corporate world was no longer my path.    I also knew that I wanted to be in charge of my own destiny and start my own yoga business, bumpy as that was going to be.    

And so Moonflower Yoga was born!   I took a giant leap of faith and signed a lease to rent space for my new venture.    Those first few weeks of having the doors open were challenging as I worked hard to build the business.    Each month things improved and more and more people walked in the doors to try a yoga class.    Now Moonflower Yoga has been open for more than 2 years, and yoga classes are selling out with waiting lists.  

What has also happened is that I have met so many amazing – and inspirational – people that I would not have met if I had stayed in the music industry.   There are a wonderful group of students who I am blessed to have walk through the doors of Moonflower Yoga to try a yoga class or workshop.    Many never tried yoga before, and they have fallen in love with yoga as I did.  Yoga has helped them cope with their own difficult life challenges in a positive way.  At the same time, I have learned things from these amazing students and getting to know them has helped me grow as well.     I am also blessed to  have a very dedicated group of teachers at Moonflower Yoga who also love teaching and helping people.  

And so I go back to the start of this blog…. Things happen for a reason.    Although I did not know it 3 years ago, being laid off from the corporate world enabled me to have this incredible new chapter in my life.   My husband, who had lost his job 3 years ago, found a new position at a great company that is closer to home.    If you are feeling as if life has thrown you into a dip on the roller coaster, think positive!   And if you would like to experience an amazing yoga class or workshop to help you feel better, come join us at Moonflower Yoga in Bellmore, in Long Island’s Nassau County (New York).    And always remember that things do happen for a reason.

 

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