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<May 2024>
SundayMondayTuesdayWednesdayThursdayFridaySaturday
   

1

10:00 am - Yin Yoga Stretch with Rose (30 min online yoga class)

2

9:45 am - Stretch and Flow (Nancy) (60 min HYBRID yoga class)
12:00 pm - Chair Yoga with Vicky (30-minute Zoom class)
5:15 pm - Yoga for Bone Health with Vicky (60 min online HYBRID yoga class)
7:00 pm - Low and Slow (Jessica) (60-min online class)

3

4

9:30 am - Saturday Stretch, Strengthen & Relax with Nancy (B) (60-min HYBRID yoga class)
1:15 pm - Moonflower Yoga Mah Jongg Club (in-person event)

5

9:45 am - Beginner Yoga (Nancy) (60-min HYBRID yoga class)

6

6:00 pm - Evening Yin Yoga Stretch with Rose (30 mins)
7:00 pm - Relax and De-Stress with Guided Meditation (Rosanne) (B) (30-minute online meditation class)

7

9:30 am - Morning Meditation and Movement with Jessica (30 min online yoga class)
12:00 pm - Chair Yoga with Nancy (B) (60-min HYBRID yoga class)
6:00 pm - Yoga Basics (Rose) (B) (30 mins)
7:00 pm - Candlelight Restorative with Nancy (60 min in-person class)

8

10:00 am - Yin Yoga Stretch with Rose (30 min online yoga class)

9

9:45 am - Stretch and Flow (Nancy) (60 min HYBRID yoga class)
12:00 pm - Chair Yoga with Vicky (30-minute Zoom class)
5:15 pm - Yoga for Bone Health with Vicky (60 min online HYBRID yoga class)
7:15 pm - Evening of Guided Meditation and Relaxation with Bhante Sujatha (60 mins)

10

11

9:30 am - Saturday Stretch, Strengthen & Relax with Nancy (B) (60-min HYBRID yoga class)
1:30 pm - Moonflower Yoga Canasta Club (returning in-person event)

12

9:45 am - Beginner Yoga (Nancy) (60-min HYBRID yoga class)

13

6:00 pm - Evening Yin Yoga Stretch with Rose (30 mins)
7:00 pm - Relax and De-Stress with Guided Meditation (Rosanne) (B) (30-minute online meditation class)

14

9:30 am - Morning Meditation and Movement with Jessica (30 min online yoga class)
6:00 pm - Yoga Basics (Rose) (B) (30 mins)
7:00 pm - Candlelight Restorative with Nancy (60 min in-person class)

15

10:00 am - Yin Yoga Stretch with Rose (30 min online yoga class)
12:00 pm - Chair Yoga with Nancy (B) (60-min HYBRID yoga class) (SPECIAL DAY)
7:15 pm - Restorative Yoga and Poetry Night with Melinda (online activity)

16

9:45 am - Stretch and Flow (Nancy) (60 min HYBRID yoga class)
12:00 pm - Chair Yoga with Vicky (30-minute Zoom class)
5:15 pm - Yoga for Bone Health with Vicky (60 min online HYBRID yoga class)
7:00 pm - Low and Slow (Jessica) (60-min online class)

17

7:15 pm - Evening of Gong Meditation and Relaxation (Cathi)

18

9:30 am - Saturday Stretch, Strengthen & Relax with Nancy (B) (60-min HYBRID yoga class)

19

9:45 am - Beginner Yoga (Nancy) (60-min HYBRID yoga class)
4:15 pm - In the Kitchen with Bob (online cooking workshop)

20

6:00 pm - Evening Yin Yoga Stretch with Rose (30 mins)
7:00 pm - Relax and De-Stress with Guided Meditation (Rosanne) (B) (30-minute online meditation class)

21

9:30 am - Morning Meditation and Movement with Jessica (30 min online yoga class)
12:00 pm - Chair Yoga with Nancy (B) (60-min HYBRID yoga class)
6:00 pm - Yoga Basics (Rose) (B) (30 mins)
7:00 pm - Candlelight Restorative with Nancy (60 min in-person class)

22

10:00 am - Yin Yoga Stretch with Rose (30 min online yoga class)

23

9:45 am - Stretch and Flow (Nancy) (60 min HYBRID yoga class)
12:00 pm - Chair Yoga with Vicky (30-minute Zoom class)
5:15 pm - Yoga for Bone Health with Vicky (60 min online HYBRID yoga class)
7:00 pm - Low and Slow (Jessica) (60-min online class)

24

25

26

9:45 am - Beginner Yoga (Nancy) (60-min HYBRID yoga class)

27

28

9:30 am - Morning Meditation and Movement with Jessica (30 min online yoga class)
12:00 pm - Chair Yoga with Nancy (B) (60-min HYBRID yoga class)
6:00 pm - Yoga Basics (Rose) (B) (30 mins)
7:00 pm - Candlelight Restorative with Nancy (60 min in-person class)

29

10:00 am - Yin Yoga Stretch with Rose (30 min online yoga class)
8:00 pm - Yoga Nidra Evening with Jackie (online event)

30

9:45 am - Stretch and Flow (Nancy) (60 min HYBRID yoga class)
12:00 pm - Chair Yoga with Vicky (30-minute Zoom class)
5:15 pm - Yoga for Bone Health with Vicky (60 min online HYBRID yoga class)
7:00 pm - Low and Slow (Jessica) (60-min online class)

31

6:45 pm - Moonflower Yoga Book Club (HYBRD event)

 
       
 class available Fully booked   Partially booked Today
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